Knowing when to follow my instincts and when to resist

Untangling the neurotic threads of thoughts nesting in my mind takes some effort. While I thought the major project I wanted to tackle today was catching up with weeks of delayed correspondence, it turns out that investigating and creating a daily health routine is taking more precedence. Instead of fighting that, I'm going to try to embrace it and incorporate it into my vision of the day. Instant guilt-reliever!